Amber Cayci 3:57 row
815m
Meters
3:57.2
Time
2:25.5
Pace
45
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 10 |
| Drag Factor | 107 |
June 24, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 815m | 2:25.5 | 114 | 690 | 31 |
| 3:57.2 | 815m | 2:25.5 | 114 | 690 | 31 |
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Workout Graph
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