Amber Cayci 2x2:00/1:30r row
1,093m
Meters
4:00.0
Time
1:49.7
Pace
80
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,156m |
| Overall Time | 7:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 33 |
| Stroke Count | 136 |
| Drag Factor | 122 |
June 29, 2021 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 33 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 33 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 33 | |
| r63m |
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Workout Graph
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