Amber Cayci 2x2:00/1:30r row
1,092m
Meters
4:00.0
Time
1:49.8
Pace
80
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,160m |
| Overall Time | 7:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 128 |
June 29, 2021 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 32 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 32 | |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 32 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.