Amber Cayci 12:56 row
2,930
Meters
12:56.7
Time
2:12.5
Pace
175
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 120 |
July 06, 2021 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.7 | 2,930 | 2:12.5 | 150 | 811 | 175 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 12:56.7 | 682 | 2:09.5 | 161 | 835 | 41 | 22 |
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Workout Graph
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