Amber Cayci v2:00/r...6 row
3,687
Meters
15:00.0
Time
2:02.0
Pace
241
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,687 |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 119 |
July 05, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,687 | 2:02.0 | 193 | 964 | 25 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 28 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 24 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 29 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 22 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 29 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 23 |
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Workout Graph
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