Amber Cayci v2:00/r...6 row
3,687m
Meters
15:00.0
Time
2:02.0
Pace
241
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,687m |
| Overall Time | 15:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 119 |
July 05, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,687m | 2:02.0 | 193 | 962 | 25 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 28 | |
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 24 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 | |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 22 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 23 | |
| r0m |
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Workout Graph
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