Amber Cayci v2:00/r...6 row
3,658m
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,658m |
| Overall Time | 15:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 119 |
July 05, 2021 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,658m | 2:03.0 | 188 | 947 | 26 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 24 | |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.