Amber Cayci v2:00/r...6 row
3,658
Meters
15:00.0
Time
2:03.0
Pace
235
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,658 |
| Overall Time | 15:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 119 |
July 05, 2021 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,658 | 2:03.0 | 188 | 947 | 26 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 |
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 24 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 29 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 25 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 29 |
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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