Amber Cayci 900m row
900m
Meters
3:30.5
Time
1:56.9
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 119 |
July 08, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 900m | 1:56.9 | 219 | 1053 | 30 |
| 0:36.5 | 200m | 1:31.2 | 461 | 1885 | 38 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 34 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 21 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 34 |
| 0:24.5 | 900m | 2:02.5 | 190 | 955 | 34 |
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Workout Graph
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