Amber Cayci 4:14 row
682m
Meters
4:14.4
Time
3:06.5
Pace
34
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 118 |
July 08, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.4 | 682m | 3:06.5 | 54 | 485 | 19 |
| 4:14.4 | 683m | 3:06.2 | 54 | 486 | 19 |
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Workout Graph
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