Amber Cayci 3x2:00/1:00r row
1,638m
Meters
6:00.0
Time
1:49.8
Pace
120
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,723m |
| Overall Time | 9:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 120 |
July 10, 2021 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 33 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 32 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 33 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 34 | |
| r85m |
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Workout Graph
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