Amber Cayci 3x2:00/1:00r row
1,633m
Meters
6:00.0
Time
1:50.2
Pace
118
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,727m |
| Overall Time | 9:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 31 |
| Stroke Count | 195 |
| Drag Factor | 120 |
July 10, 2021 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,633m | 1:50.2 | 261 | 1199 | 31 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | |
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 32 | |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 32 | |
| r94m |
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Workout Graph
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