Amber Cayci 30:18 row

6,608m

Meters

30:18.7

Time

2:17.6

Pace

385

Calories

Average Watts134
Calories Per Hour762
Stroke Rate21
Stroke Count7
Drag Factor119

July 09, 2021 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.7 6,608m 2:17.6 134 762 21
9:00.0 1,977m 2:16.5 137 772 20
18:00.0 1,986m 2:15.9 139 779 22
27:00.0 1,970m 2:17.0 136 767 22
30:18.7 675m 2:27.1 110 677 20

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Workout Graph

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