Amber Cayci 20:23 BikeErg
8,081m
Meters
20:23.6
Time
2:31.4
Pace
217
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 64 |
| Revolution Count | 1309 |
| Power/kg | 1.44 |
| Drag Factor | 76 |
July 14, 2021 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.6 | 8,081m | 2:31.4 | 101 | 646 | 64 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 64 |
| 10:00.0 | 1,974m | 2:31.9 | 100 | 643 | 61 |
| 15:00.0 | 1,960m | 2:33.0 | 98 | 635 | 62 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 70 |
| 20:23.6 | 152m | 2:35.2 | 94 | 621 | 71 |
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Workout Graph
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