Amber Cayci 15:06 row
3,299m
Meters
15:06.8
Time
2:17.4
Pace
190
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 312 |
| Drag Factor | 120 |
July 13, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,299m | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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