Amber Cayci 15:06 row
3,308m
Meters
15:06.0
Time
2:16.9
Pace
191
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 120 |
July 13, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,308m | 2:16.9 | 136 | 769 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 15:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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