Amber Cayci 15:00 row
3,263
Meters
15:00.0
Time
2:17.9
Pace
186
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
July 17, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,263 | 2:17.9 | 133 | 759 | 20 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 20 |
| 6:00.0 | 652 | 2:18.0 | 133 | 757 | 20 |
| 9:00.0 | 651 | 2:18.2 | 132 | 755 | 20 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 21 |
| 15:00.0 | 656 | 2:17.1 | 136 | 766 | 20 |
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Workout Graph
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