Amber Cayci 15:00 row
3,279
Meters
15:00.0
Time
2:17.2
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 119 |
July 17, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,279 | 2:17.2 | 135 | 766 | 21 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 21 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 21 |
| 9:00.0 | 650 | 2:18.4 | 132 | 753 | 21 |
| 12:00.0 | 648 | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 22 |
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Workout Graph
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