Amber Cayci 12:06 row
2,761
Meters
12:06.1
Time
2:11.4
Pace
166
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 118 |
July 24, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.1 | 2,761 | 2:11.4 | 154 | 823 | 166 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 12:06.1 | 447 | 2:21.0 | 125 | 713 | 25 | 19 |
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Workout Graph
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