Amber Cayci 1x6:00/1:00r row
1,492m
Meters
6:00.0
Time
2:00.6
Pace
98
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,507m |
| Overall Time | 7:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 117 |
July 22, 2021 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 | |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 | |
| r15m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.