Amber Cayci 1x6:00/1:00r row
1,488m
Meters
6:00.0
Time
2:00.9
Pace
98
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 7:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 116 |
July 22, 2021 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 27 | |
| r12m |
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Workout Graph
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