Amber Cayci 2x6:00/1:00r row
2,966m
Meters
12:00.0
Time
2:01.3
Pace
194
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,024m |
| Overall Time | 14:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 116 |
July 22, 2021 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,966m | 2:01.3 | 196 | 973 | 26 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 | |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | |
| r58m |
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Workout Graph
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