Amber Cayci 20:05 row
5,021m
Meters
20:05.8
Time
2:00.0
Pace
332
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 22 |
| Stroke Count | 2 |
| Drag Factor | 119 |
July 21, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 5,021m | 2:00.0 | 202 | 995 | 22 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 20:05.8 | 19m | 2:32.6 | 98 | 638 |
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Workout Graph
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