Amber Cayci 16:27 row
3,742m
Meters
16:27.0
Time
2:11.8
Pace
224
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 119 |
July 28, 2021 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:27.0 | 3,742m | 2:11.8 | 153 | 825 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 16:27.0 | 302m | 2:24.0 | 117 | 703 | 21 |
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Workout Graph
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