Amber Cayci 7:07 row
1,636m
Meters
7:07.9
Time
2:10.7
Pace
99
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 119 |
July 27, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.9 | 1,636m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 7:07.9 | 470m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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