Amber Cayci 21:06 row
4,522m
Meters
21:06.6
Time
2:20.0
Pace
258
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 119 |
July 27, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,522m | 2:20.0 | 127 | 738 | 18 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 21:06.6 | 235m | 2:21.7 | 123 | 723 | 18 |
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Workout Graph
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