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Amber Cayci 13x0:45/0:15r row

2,349

Meters

9:45.0

Time

2:04.5

Pace

143

Calories

Rest Distance545
Rest Time3:15.0
Overall Distance2,894
Overall Time13:00.0
Average Watts181
Calories Per Hour923
Stroke Count241

July 05, 2022 11:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,349 2:04.5 181 923
0:45.0 181 2:04.3 182 927 19
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 19
0:45.0 179 2:05.6 176 906 19
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 17
0:45.0 181 2:04.3 182 927 17
0:45.0 180 2:05.0 179 916 17
0:45.0 182 2:03.6 185 937 19
0:45.0 181 2:04.3 182 927 19
0:45.0 180 2:05.0 179 916 19
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 19
r545

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