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Amber Cayci 13x0:45/0:15r row

2,357

Meters

9:45.0

Time

2:04.0

Pace

143

Calories

Rest Distance567
Rest Time3:15.0
Overall Distance2,924
Overall Time13:00.0
Average Watts183
Calories Per Hour930
Stroke Count247

July 05, 2022 12:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,357 2:04.0 183 930
0:45.0 181 2:04.3 182 927 17
0:45.0 181 2:04.3 182 927 17
0:45.0 180 2:05.0 179 916 19
0:45.0 182 2:03.6 185 937 19
0:45.0 184 2:02.2 191 958 19
0:45.0 183 2:02.9 188 948 19
0:45.0 182 2:03.6 185 937 19
0:45.0 181 2:04.3 182 927 17
0:45.0 182 2:03.6 185 937 19
0:45.0 179 2:05.6 176 906 17
0:45.0 181 2:04.3 182 927 19
0:45.0 181 2:04.3 182 927 17
0:45.0 182 2:03.6 185 937 19
r567

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Workout Graph

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