Amber Cayci 3200m row
3,200m
Meters
13:41.3
Time
2:08.3
Pace
196
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
June 21, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.3 | 3,200m | 2:08.3 | 166 | 869 | 19 |
| 2:56.3 | 700m | 2:05.9 | 175 | 903 | 20 |
| 3:03.8 | 1,400m | 2:11.2 | 155 | 832 | 17 |
| 2:59.4 | 2,100m | 2:08.1 | 166 | 872 | 19 |
| 1:40.3 | 2,800m | 1:11.6 | 952 | 3575 | 21 |
| 3:01.4 | 3,200m | 3:46.7 | 30 | 403 | 18 |
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Workout Graph
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