Amber Cayci 5:04 row
1,118m
Meters
5:04.3
Time
2:16.0
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
December 31, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,118m | 2:16.0 | 139 | 777 | 17 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 5:04.3 | 14m | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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