Amber Cayci 5:21 row
1,006
Meters
5:21.6
Time
2:39.8
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 20 |
December 30, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.6 | 1,006 | 2:39.8 | 86 | 593 | 53 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 5:21.6 | 61 | 2:57.0 | 63 | 500 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.