Amber Cayci 4:15 row
653
Meters
4:15.1
Time
3:15.3
Pace
32
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
December 08, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 653 | 3:15.3 | 47 | 461 | 18 |
| 4:15.1 | 653 | 3:15.3 | 47 | 461 | 18 |
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Workout Graph
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