Amber Cayci 18:06 row
4,272m
Meters
18:06.8
Time
2:07.2
Pace
266
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
December 31, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.8 | 4,272m | 2:07.2 | 170 | 885 | 20 |
| 4:00.0 | 940m | 2:07.6 | 168 | 878 | 18 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 19 |
| 12:00.0 | 923m | 2:10.0 | 159 | 848 | 22 |
| 16:00.0 | 952m | 2:06.0 | 175 | 901 | 20 |
| 18:06.8 | 514m | 2:03.3 | 187 | 941 | 24 |
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Workout Graph
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