Amber Cayci 1x5:00/r row
1,186
Meters
5:00.0
Time
2:06.4
Pace
74
Calories
| Rest Distance | 195 |
|---|---|
| Rest Time | |
| Overall Distance | 1,381 |
| Overall Time | 5:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Count | 124 |
December 30, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | ||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 | |
| r195 |
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Workout Graph
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