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Amber Cayci 13x0:45/0:15r row

2,340

Meters

9:45.0

Time

2:05.0

Pace

143

Calories

Rest Distance561
Rest Time3:15.0
Overall Distance2,901
Overall Time13:00.0
Average Watts179
Calories Per Hour916
Stroke Count239

July 05, 2022 11:30:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,340 2:05.0 179 916
0:45.0 179 2:05.6 176 906 17
0:45.0 180 2:05.0 179 916 17
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 19
0:45.0 179 2:05.6 176 906 17
0:45.0 181 2:04.3 182 927 19
0:45.0 180 2:05.0 179 916 17
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 19
0:45.0 180 2:05.0 179 916 17
0:45.0 180 2:05.0 179 916 17
0:45.0 181 2:04.3 182 927 17
0:45.0 181 2:04.3 182 927 17
r561

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