Amber Cayci 15:24 row
3,353
Meters
15:24.1
Time
2:17.8
Pace
194
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
November 24, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:24.1 | 3,353 | 2:17.8 | 134 | 755 | 194 | 20 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 10:00.0 | 48 | 52:05.0 | 0 | 24 | 2 | 15 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 15:24.1 | 1,102 | 0:10.9 | 267702 | 9560 | 64 | 18 |
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Workout Graph
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