Amber Cayci 30:00 row
6,596m
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
August 15, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,596m | 2:16.4 | 138 | 774 | 19 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 19 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 19 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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