Amber Cayci 45:19 BikeErg
19,971m
Meters
45:19.4
Time
2:16.1
Pace
583
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 67 |
| Revolution Count | 3073 |
| Power/kg | 1.98 |
August 05, 2021 07:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:19.4 | 19,971m | 2:16.1 | 139 | 777 | 67 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 67 |
| 10:00.0 | 2,326m | 2:08.9 | 163 | 861 | 62 |
| 15:00.0 | 2,311m | 2:09.8 | 160 | 850 | 62 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 69 |
| 25:00.0 | 2,236m | 2:14.1 | 145 | 798 | 71 |
| 30:00.0 | 2,214m | 2:15.5 | 141 | 784 | 71 |
| 35:00.0 | 2,154m | 2:19.2 | 130 | 745 | 69 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 69 |
| 45:00.0 | 134m | 37:18.8 | 0 | 300 | 65 |
| 45:19.4 | 2,188m | 0:08.8 | 502117 | 1728385 | 70 |
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Workout Graph
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