Amber Cayci 5:21 row
1,133m
Meters
5:21.2
Time
2:21.7
Pace
64
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
December 30, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,133m | 2:21.7 | 123 | 722 | 22 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 5:21.2 | 53m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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