Amber Cayci 40:00 row
9,303
Meters
40:00.0
Time
2:08.9
Pace
572
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
December 16, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,303 | 2:08.9 | 163 | 861 | 18 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 853 | 19 |
| 16:00.0 | 1,864 | 2:08.7 | 164 | 864 | 18 |
| 24:00.0 | 1,855 | 2:09.3 | 162 | 856 | 17 |
| 32:00.0 | 1,881 | 2:07.5 | 169 | 879 | 19 |
| 40:00.0 | 1,852 | 2:09.5 | 161 | 853 | 20 |
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Workout Graph
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