Amber Cayci 7x6:00/1:00r row
10,549
Meters
42:00.0
Time
1:59.4
Pace
701
Calories
| Rest Distance | 630 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,179 |
| Overall Time | 49:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Count | 1270 |
December 08, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,549 | 1:59.4 | 205 | 1006 | ||
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 30 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 31 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 26 | |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 31 | |
| r630 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
The display was broken so the splits averages are not accurate