Amber Cayci 3x25:00/3:00r row
17,690m
Meters
1:15:00.0
Time
2:07.1
Pace
1106
Calories
| Rest Distance | 459m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,149m |
| Overall Time | 1:24:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Count | 1654 |
February 17, 2022 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,690m | 2:07.1 | 170 | 885 | ||
| 25:00.0 | 5,882m | 2:07.5 | 169 | 881 | 21 | |
| 25:00.0 | 5,882m | 2:07.5 | 169 | 881 | 21 | |
| 25:00.0 | 5,925m | 2:06.5 | 173 | 893 | 22 | |
| r459m |
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Workout Graph
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