Amber Cayci 1x10:00/r row
4,641m
Meters
10:00.0
Time
1:04.6
Pace
285
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,641m |
| Overall Time | 10:00.0 |
| Average Watts | 1296 |
|---|---|
| Calories Per Hour | 4759 |
| Stroke Count | 368 |
September 06, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,641m | 1:04.6 | 1296 | 4759 | ||
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 18 | |
| r0m |
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Workout Graph
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