Amber Cayci 20:10 row
4,369m
Meters
20:10.3
Time
2:18.5
Pace
253
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
August 11, 2021 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.3 | 4,369m | 2:18.5 | 132 | 753 | 20 |
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 21 |
| 16:00.0 | 884m | 4:31.4 | 17 | 360 | 20 |
| 20:10.3 | 1,744m | 1:11.7 | 947 | 3559 | 21 |
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Workout Graph
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