Amber Cayci 40:07 BikeErg
18,288m
Meters
40:07.3
Time
2:11.6
Pace
551
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 74 |
| Revolution Count | 3015 |
| Power/kg | 2.18 |
July 31, 2021 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.3 | 18,288m | 2:11.6 | 153 | 828 | 74 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 91 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 72 |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 75 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 76 |
| 25:00.0 | 2,210m | 2:15.7 | 140 | 781 | 63 |
| 30:00.0 | 2,233m | 2:14.3 | 144 | 796 | 84 |
| 35:00.0 | 2,288m | 2:11.1 | 155 | 834 | 78 |
| 40:00.0 | 48m | 1:44:10.0 | 0 | 300 | 66 |
| 40:07.3 | 2,217m | 0:03.2 | 9803847 | 33741221 | 64 |
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Workout Graph
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