Eugene Polyakov v2:00/r...24 row
3,651m
Meters
13:30.0
Time
1:50.9
Pace
264
Calories
Rest Distance | 5,665m |
---|---|
Rest Time | 46:00.0 |
Overall Distance | 9,316m |
Overall Time | 59:30.0 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 28 |
Stroke Count | 1052 |
Drag Factor | 198 |
June 20, 2019 01:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:30.0 | 3,651m | 1:50.9 | 256 | 1182 | 28 | |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 22 | |
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | |
r: 2:00 | 322m | |||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 28 | |
r: 2:00 | 286m | |||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
r: 2:00 | 270m | |||||
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
r: 2:00 | 219m | |||||
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | |
r: 2:00 | 267m | |||||
0:30.0 | 149m | 1:40.6 | 343 | 1480 | 30 | |
r: 2:00 | 263m | |||||
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
r: 2:00 | 214m | |||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 28 | |
r: 2:00 | 240m | |||||
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 26 | |
r: 2:00 | 245m | |||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 26 | |
r: 2:00 | 200m | |||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 26 | |
r: 2:00 | 262m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
r: 2:00 | 256m | |||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 26 | |
r: 2:00 | 291m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 26 | |
r: 2:00 | 259m | |||||
0:30.0 | 134m | 1:51.9 | 250 | 1158 | 26 | |
r: 2:00 | 203m | |||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 30 | |
r: 2:00 | 266m | |||||
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
r: 2:00 | 249m | |||||
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
r: 2:00 | 256m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
r: 2:00 | 215m | |||||
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 28 | |
r: 2:00 | 195m | |||||
0:30.0 | 73m | 3:25.4 | 40 | 438 | 20 | |
r: 2:00 | 274m | |||||
0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | |
r: 2:00 | 190m | |||||
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | |
r: 2:00 | 223m | |||||
r5,665m |
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Workout Graph
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