Eugene Polyakov v2:00/r...12 row
2,062m
Meters
7:30.0
Time
1:49.1
Pace
154
Calories
| Rest Distance | 2,910m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 4,972m |
| Overall Time | 29:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 212 |
June 23, 2019 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,062m | 1:49.1 | 269 | 1227 | 29 | |
| 2:00.0 | 415m | 2:24.5 | 116 | 698 | 20 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 28 | |
| r: 2:00 | 257m | |||||
| 0:30.0 | 156m | 1:36.1 | 394 | 1654 | 30 | |
| r: 2:00 | 306m | |||||
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 30 | |
| r: 2:00 | 267m | |||||
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | |
| r: 2:00 | 253m | |||||
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 30 | |
| r: 2:00 | 267m | |||||
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 30 | |
| r: 2:00 | 250m | |||||
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 30 | |
| r: 2:00 | 279m | |||||
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 30 | |
| r: 2:00 | 251m | |||||
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 28 | |
| r: 2:00 | 250m | |||||
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 32 | |
| r: 2:00 | 249m | |||||
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 30 | |
| r: 2:00 | 281m | |||||
| r2,910m |
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Workout Graph
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