Eugene Polyakov v0:30/2:00r...12 row
1,749m
Meters
6:00.0
Time
1:42.9
Pace
133
Calories
Rest Distance | 3,691m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 5,440m |
Overall Time | 30:00.0 |
Average Watts | 321 |
---|---|
Calories Per Hour | 1405 |
Stroke Rate | 27 |
Stroke Count | 542 |
Drag Factor | 199 |
July 16, 2019 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,749m | 1:42.9 | 321 | 1405 | 27 | |
0:30.0 | 152m | 1:38.6 | 364 | 1553 | 30 | |
r: 2:00 | 372m | |||||
0:30.0 | 153m | 1:38.0 | 371 | 1578 | 28 | |
r: 2:00 | 335m | |||||
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | |
r: 2:00 | 350m | |||||
0:30.0 | 144m | 1:44.1 | 310 | 1365 | 28 | |
r: 2:00 | 248m | |||||
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 26 | |
r: 2:00 | 333m | |||||
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 26 | |
r: 2:00 | 223m | |||||
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 26 | |
r: 2:00 | 304m | |||||
0:30.0 | 141m | 1:46.3 | 291 | 1300 | 24 | |
r: 2:00 | 374m | |||||
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 28 | |
r: 2:00 | 294m | |||||
0:30.0 | 144m | 1:44.1 | 310 | 1365 | 26 | |
r: 2:00 | 326m | |||||
0:30.0 | 148m | 1:41.3 | 336 | 1457 | 26 | |
r: 2:00 | 276m | |||||
0:30.0 | 155m | 1:36.7 | 386 | 1629 | 30 | |
r: 2:00 | 256m | |||||
r3,691m |
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Workout Graph
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