Eugene Polyakov v0:20/1:30r...6 row
598m
Meters
2:00.0
Time
1:40.3
Pace
45
Calories
145
Heart Rate
Rest Distance | 1,046m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,644m |
Overall Time | 11:00.0 |
Average Watts | 347 |
---|---|
Calories Per Hour | 1492 |
Stroke Rate | 30 |
Stroke Count | 148 |
Drag Factor | 194 |
August 06, 2019 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:00.0 | 598m | 1:40.3 | 347 | 1492 | 30 | 145 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 128 | |
r: 1:30 | 231m | ||||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 148 | |
r: 1:30 | 205m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 157 | |
r: 1:30 | 186m | ||||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 30 | 145 | |
r: 1:30 | 207m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 149 | |
r: 1:30 | 156m | ||||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 144 | |
r: 1:30 | 61m | ||||||
r1,046m |
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Workout Graph
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