Eugene Polyakov v0:20/1:00r...5 row
502m
Meters
1:40.0
Time
1:39.6
Pace
38
Calories
153
Heart Rate
| Rest Distance | 737m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,239m |
| Overall Time | 6:40.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 203 |
August 06, 2019 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40.0 | 502m | 1:39.6 | 354 | 1519 | 31 | 153 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 30 | 121 | |
| r: 1:00 | 166m | ||||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 159 | |
| r: 1:00 | 154m | ||||||
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 30 | 165 | |
| r: 1:00 | 143m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 160 | |
| r: 1:00 | 145m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 160 | |
| r: 1:00 | 129m | ||||||
| r737m |
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Workout Graph
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