Eugene Polyakov 23000m row
23,000m
Meters
1:46:56.7
Time
2:19.4
Pace
1323
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 2252 |
| Drag Factor | 116 |
September 19, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:56.7 | 23,000m | 2:19.4 | 129 | 743 | 20 | 156 |
| 21:51.2 | 4,600m | 2:22.5 | 121 | 716 | 20 | 146 |
| 21:27.3 | 9,200m | 2:19.9 | 128 | 739 | 20 | 150 |
| 21:24.9 | 13,800m | 2:19.6 | 128 | 742 | 21 | 161 |
| 21:09.0 | 18,400m | 2:17.9 | 133 | 758 | 22 | 160 |
| 21:04.3 | 23,000m | 2:17.4 | 135 | 764 | 21 | 167 |
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Workout Graph
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