Eugene Polyakov 15000m row
15,000m
Meters
1:14:49.3
Time
2:29.6
Pace
820
Calories
151
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1550 |
| Drag Factor | 119 |
December 12, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:49.3 | 15,000m | 2:29.6 | 104 | 659 | 20 | 151 |
| 14:45.8 | 3,000m | 2:27.6 | 109 | 674 | 21 | 149 |
| 14:47.9 | 6,000m | 2:27.9 | 108 | 671 | 21 | 152 |
| 14:57.9 | 9,000m | 2:29.6 | 104 | 659 | 20 | 153 |
| 15:01.2 | 12,000m | 2:30.2 | 103 | 655 | 20 | 153 |
| 15:16.6 | 15,000m | 2:32.7 | 98 | 637 | 21 | 151 |
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Workout Graph
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